Christian Group Coaching Program | R.I.S.E. Up and Live Method

A GROUP COACHING EXPERIENCE FOR PEOPLE OF FAITH

The R.I.S.E. Up and Live! is a one and done system that will teach you to acknowledge and rise above the fears and challenges that have held you back year after year, so you can accomplish the hidden dreams in your heart and live the abundant life God promises and you envision.

Using faith and biblical principles, you will restore hope in your abilities, remove hesitation surrounding your worth and value - no more second guessing yourself! and put an actionable plan in place to actively pursue your delayed dreams and goals.

No more going from year to year or season to season, wishing and hoping for a change. From starting or growing a business, writing a book, starting a ministry, traveling, buying a home, you name it, there is more in you and for you to do...and you know it.

R.I.S.E. Up and Live will help you eliminate internal and external forces that have kept you stuck, for too long, by providing the necessary mindset work to overcome every single one.

e Up and Live! is six-weeks of an effectively powerful group coaching experience that will dynamically change your personal, spiritual, and emotional outlook and well-being, designed for women of faith.

FIND YOUR STRENGTH IN NUMBERS

Rise Up, Sis and Live! is a cross between a retreat and a coaching session that brings spiritual cleansing, healing, and restoration. It is guided by the self-published book, Overcoming the Fear That Has Delayed Your Dreams Workbook: Five Liberating Tips and Simple Activities To Make It Happen.

Each week's session has an agenda full of surprises, engaging activities, and confidence boosters that will refresh and revive your spirit and natural woman.

This powerful group coaching program is exactly what you need.

Space is limited and you must apply to be selected into the program.

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GOD HAS DESTINED YOU TO LIVE, ABUNDANTLY

The enemy desires to throw you off course, at every chance he can, so you will miss the promises of God over your life; promises of: love, business, forgiveness, relationship, joy, laughter, peace and so much more.

God has come that you have life and that you live it abundantly.

In Rise Up, Sis and Live! you and your sisters will cancel doubt, confront fear, dismiss anxiety, embrace change, and work towards walking in the boldness of life God has empowered you to walk in, by faith. And, you will have a great, memorable time.

Together you will leave emboldened to not only rise up and live, but to thrive!

view the weekly agenda

WHAT HAPPENS IN R.I.S.E. UP AND LIVE STAYS IN RISE UP AND LIVE!

Well, sort of.

The breakthroughs, positivity, and victory you receive from this 90-week program will definitely go with you, but everything else, stays right there, for good.

Your group facilitator will guide you so that complete and total change will develop and take place in your mind and heart.

You will not leave the same.

Meet the group facilitator

the agenda

Every day has a unique agenda but each session begins with a Welcome, Prayer and Scripture reading, and a group ice breaker.

MODULE ONE:
IDENTIFY THE ROOT OF FEAR

Hi! My Name Is...

Welcome and introduction time! Let the group know who you are.

II. What's This Thing Called Fear?

Fear has more than one meaning and shows up differently in each one of our lives. God did not give a spirit of fear to his children; however, we often find ourselves operating in fear more than faith, and many times unknowingly. In this session, you will identify the fear factor in your life and get to the root of where it came from and develop a strategy to overcome it.

III. Shhh...Silence The Other Voice

Unpleasant incidents from the past can bury words in your spirit that may unexpectedly pop up when triggered. As an adult, you will visit the child in you that still hears words and replays moments the enemy tries to use to break your spirit and momentum, and, you will shut his mouth.

WEEK TWO:
REPLACE FEAR WITH FAITH

I. All Things Work Together For Good

You may not understand how or why it happened, but you will see that somehow it will come out for your good. In this session, you will put the incidents and experiences you have lived through and watch how sweet they are for you. It's surprise time!

WEEK THREE:
SEE YOURSELF THROUGH THE EYES OF GOD

I. Unmasked

The persona you portray is not who lives behind that smile. Activity time! In this session, you will explore the “mask” you wear, call out the person “they” see, and allow the real “you” to shine, unapologetically and without fear.

WEEK FOUR:
CONFRONT FEAR FROM THE PAST

I. Hold Up, Wait A Minute

Have you ever found yourself asking, “When is it my turn?” Carrying the load of family, work, ministry, and everything else, you may find yourself further and further away from your own desires and personal wants. In this session, learn how to put yourself first in a healthy, productive way. Release hurt from past and perceived obligations that you have created for yourself. Come from behind the shadows and expectations of others and live.

II. Rise Above Rejection

The spirit and fear of rejection can creep in as young as a child or as old as an adult. Parents leave, relationships end, promotions are lost, there are many factors that contribute to the fear of rejection and the walls that are built from it. You will rise above that wall and knock it down, once and for all.

WEEK FIVE:
LIVE IN YOUR TRUTH, UNASHAMED

I. Use Your Unique Story to Profit

What is your testimony, sis? I mean your real, hard core, no body but God could do that, testimony? In this session, learn how to take the story of your trial and the victory God gave you to the world and profit.

II. It Was All A Dream

Dreams turn into reality and God gives the desires of the heart. Do you believe it, sis? In this session, you will dare to speak your dream and receive the roadmap to make it happen. Whether it is a childhood desire or a recent hope, you can pursue it and achieve it.

WEEK SIX:
I WILL RISE UP AND LIVE!

I. You Have Made It

You did it, sis! This last session focuses on a recap of where you have come from over the last six weeks. By this session, you will have identified fear, self-limiting beliefs, doubt, and any other mess you put on the table to destroy. The best part, you will feel renewed, refreshed, and revived, ready to rise up and live in the authority and power God gave you.

RISE UP, SIS AND THRIVE!

I mean business when it comes to my sisters elevating pass their challenges and becoming who they really are. I know firsthand what it feels like to be "stuck". Stuck behind hidden fears, insecurities, anxiety, and excuses. And I know what it feels like to want more but held back by doubt and my own self-limiting beliefs.

After becoming a single mother my third year of college, I carried the fear of rejection, failure, and disappointment in my heart for years. It was evident through my lack of goal and dream pursuits. I allowed so many things I wanted to do to lay dormant, while I supported everybody else in everything they wanted to do. It wasn't until one day, I literally came to myself, and realized, God desired more for me and from me. And His desire for me was to prosper, be in good health, and to be happy.

I got myself together, and began to pursue the dreams and desires of my heart. My faith increased and I began to rise up and live. I began coaching women of faith to do the same, personally, professionally, mentally, and spiritually.

Rise Up Sis and Live! is an experience that will elevate your confidence to an entirely new level. Each session will keep you engaged, from its activities, surprises, and motivational guidance.

WHAT'S INCLUDED?

I am fully invested in seeing every single one of my sisters complete this experience and come out a champion, a brand new person than when they started. This is not a self-guided course for thousands of dollars. I'm not a guru promising you an overnight success or unfounded outcome. I am you. I am a woman who wavers in her faith, at times, questions her own abilities, challenges herself more than she should and doesn't always show up due to fear and other personal junk.

Here's the difference. I rose up. I put faith over fear and I rose up. Doesn't mean I don't still deal with these shortcomings. It means, I know I don't have to, so I trust God and believe in myself to keep moving forward. Here's what you will receive when you join Rise Up Sis and Live!

Six weeks of a group coaching experience like no other. You will receive a personalized course notebook, an autograph copy of Overcoming the Fear That Has Delayed Your Dreams Workbook: Five Liberating Tips and Simple Activities to Make It Happen, material for all activities, and a load of surprises.
Weekly Facebook office hours with Carica. Get personal coaching 1-1 within the private Facebook group exclusive to you and your session mates.
Weekly email check-ins, reminders, and prayer. I want you to win, so I check-in every week. And every week, begins with prayer.
1-1 Private Coaching available. Every attendee receives one private coaching session. If you need private coaching in between sessions, it can be arranged for a member's only price.

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